BJJ For Quitters

A Guide to BJJ Happiness For Disgruntled Hobbyists

This guide is for the rest of us. The hobbyists, the sore and sidelined, the ones who love grappling but keep asking, “Why does this feel so hard?”

If you've ever thought about quitting jiu-jitsu, or already have, this is your invitation to train on your own terms.

You can hear the author talk about their approach to training on BJJ Mental Models and 1-800-BJJ-HELP!

You'll get:

• A smarter way to come back from burnout or injury
• How to train sustainably even if you're older, busy, or anxious
• Mindset shifts that make BJJ feel fun again
• Tools for building your own low-pressure training plan
• Zero technique. Zero bro science.

Includes:

• Printable PDF (26 pages)
• Optional companion games and tools (coming soon)

Pay what you want.

If money’s tight, grab it free. If it helps you, toss in a few bucks to support future work.

Either way, I’m glad you’re here.

“It was really nice to have someone focused on enjoying the journey instead of trying to convince me that I should get my black belt in 6 months.” – early reader

Download it now.

It might not fix everything, but it might just make Jiu-Jitsu feel like home again.